For TimeAdvancedHero~8 min
Randy
Partner
For time:
75power snatches (75/55 lb)
Equipment
BarbellPlates
Workout Details
- Stimulus
- High-skill barbell stamina test. Sub-10 minute grinder requiring sustained power output and technical efficiency under fatigue. Athletes must manage grip, shoulders, and CNS taxation while maintaining cycling speed.
- Score Type
- Time
- Rep Scheme
- Singleton