ChipperAdvancedOpen~10 min
Open 25.2
Partner
For time:
21pull-ups
42double-unders
21thrusters (95/65 lb)
18chest-to-bar pull-ups
36double-unders
18thrusters (115/75 lb)
15bar muscle-ups
30double-unders
15thrusters (135/85 lb)
Time Cap: 12 min
Equipment
BarbellPull-Up BarJump Rope
Workout Details
- Stimulus
- Escalating skill and weight chipper. Pulling movements progress from pull-ups to C2B to bar muscle-ups while thruster weight climbs each set. The double-unders separate each couplet. Athletes must manage fatigue strategically to reach the bar muscle-ups.
- Score Type
- Time
- Rep Scheme
- Chipper