For TimeAdvancedOpen~8 min
Open 24.3
Partner
For time:
10thrusters (95/65 lb)
10chest-to-bar pull-ups
10thrusters (135/95 lb)
10bar muscle-ups
10thrusters (155/105 lb)
10ring muscle-ups
Time Cap: 12 min
Equipment
BarbellPull-Up BarPlatesRings
Workout Details
- Stimulus
- High-skill chipper with ascending thruster load. Tests technical proficiency under fatigue across three gymnastics progressions (C2B → BMU → RMU) paired with increasingly heavy barbell cycling. Elite athletes finish sub-8 minutes; most will hit time cap.
- Score Type
- Time
- Rep Scheme
- Chipper