ChipperIntermediateOpen~12 min

Open 21.1

Partner

6 rounds for time of:

1-3-6-9-15-21wall walks10-30-60-90-150-210double-unders

Time Cap: 15 min

Equipment

Jump RopeWall

Stimulus: High-skill gymnastics endurance test. Wall walks tax shoulders and core while double-unders demand coordinated rope work under fatigue. Steady pacing essential to avoid shoulder burnout before final rounds.
Score Type: Time
Rep Scheme: Ascending