AMRAPIntermediateOpen~9 min
Open 15.1
Partner
Complete as many rounds as possible in 9 minutes of:
15toes-to-bars10deadlifts (115/75 lb)5snatches (115/75 lb)
Equipment
BarbellPull-Up BarPlates
Workout Details
- Stimulus
- High-skill conditioning triplet with sustained grip fatigue and moderate barbell cycling. Athletes should aim for 3-5+ rounds with minimal breaks between movements.
- Score Type
- Rounds Reps
- Rep Scheme
- Triplet