AMRAPIntermediate~10 min

Open 14.1

Complete as many rounds as possible in 10 minutes of:

30 double-unders

15 power snatches (75/55 lb)

Equipment

BarbellPlatesJump Rope

Stimulus: High-skill couplet testing double-under efficiency and barbell cycling under fatigue. Moderate load snatches allow aggressive pacing. Target 4-6+ rounds.
Score Type: Rounds Reps
Rep Scheme: Couplet