AMRAPIntermediateOpen~10 min
Open 14.1
Partner
Complete as many rounds as possible in 10 minutes of:
30double-unders15power snatches (75/55 lb)
Equipment
BarbellPlatesJump Rope
Workout Details
- Stimulus
- High-skill couplet testing double-under efficiency and barbell cycling under fatigue. Moderate load snatches allow aggressive pacing. Target 4-6+ rounds.
- Score Type
- Rounds Reps
- Rep Scheme
- Couplet