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Open 14.1 | wodrudoing
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AMRAP
Intermediate
~10 min
Open 14.1
Beginner
Scaled
Rx
Rx+
Complete as many rounds as possible in 10 minutes of:
30
double-unders
15
power snatches
(75/55 lb)
Start Workout
Equipment
Barbell
Plates
Jump Rope
Workout Details
Stimulus
High-skill couplet testing double-under efficiency and barbell cycling under fatigue. Moderate load snatches allow aggressive pacing. Target 4-6+ rounds.
Score Type
Rounds Reps
Rep Scheme
Couplet