AMRAPIntermediateOpen~15 min
Open 11.2
Partner
Complete as many rounds as possible in 15 minutes of:
9deadlifts (155/100 lb)12push-ups15box jumps (24/20 in)
Equipment
BarbellPlatesBox
Workout Details
- Stimulus
- Moderate-paced triplet with steady volume. Sustainable deadlifts, push-ups become limiting factor mid-workout. Target 6-10 rounds.
- Score Type
- Rounds Reps
- Rep Scheme
- Triplet