For TimeElite~35 min
Oh No Curtis P
Partner
For time:
1 power clean + 1 walking lunge + 1 push press (105/70 lb)
Equipment
Barbell
Workout Details
- Stimulus
- 100 barbell complexes at moderate weight. Each Curtis P is 4 movements without dropping the bar — power clean, lunge right, lunge left, push press. 400 total reps at a weight that demands respect over 100 rounds. Pure grip and mental endurance.
- Score Type
- Time
- Rep Scheme
- Singleton