For TimeIntermediateThe Girls~25 min
Marguerita
Partner
50 rounds for time of:
1burpee1push-up1jumping jack1sit-up1handstand
Workout Details
- Stimulus
- High-volume bodyweight chipper testing muscular endurance across multiple movement patterns. 250 total reps with the handstand adding a skill and shoulder fatigue component. Pace each round to stay unbroken.
- Score Type
- Time
- Rep Scheme
- 50 rounds of 1-1-1-1-1