For TimeAdvancedHero~12 min
Half Collin
Partner
3 rounds for time of:
400-msandbag carry12push presses12box jumps12sumo deadlift high pulls
Equipment
BarbellBoxSandbag
Workout Details
- Stimulus
- Moderately paced grinder with heavy sandbag carry and mixed weightlifting movements. Target sub-15 minutes with steady pacing through carries.
- Score Type
- Time
- Rep Scheme
- Fixed