AMRAPIntermediateHero~10 min
DG
Partner
Complete as many rounds as possible in 10 minutes of:
8toes-to-bars8dumbbell thrusters (35/20 lb)12dumbbell walking lunges (35/20 lb)
Equipment
Pull-Up BarDumbbell
Workout Details
- Stimulus
- Moderate-paced triplet with gymnastics and dumbbell cycling. Aim for 4-6 rounds. High-rep lunges will tax the legs while T2B tests midline stamina.
- Score Type
- Rounds Reps
- Rep Scheme
- Triplet