For TimeEliteHero~100 min
CHAD1000X
Partner
For time:
1000weighted box step-ups (45/35 lb) (20 in) (ruck)
Equipment
BoxRuck
Workout Details
- Stimulus
- The most brutal version of Chad. Same 1,000 step-ups but with a mandatory weighted rucksack throughout. This is an extreme test of physical and mental endurance, honoring Navy SEAL Chad Wilkinson. Expect 90-120+ minutes of continuous work with significant quad, hip flexor, and lower back fatigue.
- Score Type
- Time
- Rep Scheme
- Singleton