For TimeAdvanced~12 min

Bell

3 rounds for time of:

21 deadlifts (185/125 lb)

15 pull-ups

9 front squats (185/125 lb)

Equipment

BarbellPull-Up BarPlates

Stimulus: Heavy barbell triplet with descending reps. Moderate load allows for large unbroken sets early, expect grip and posterior chain fatigue to slow down later rounds. Target sub-15 minutes.
Score Type: Time
Rep Scheme: Descending