AMRAPAdvancedDaily~10 min
Squat Snatch
Partner
Complete as many rounds as possible in 10 minutes of:
Squat Snatch for max reps
Equipment
BarbellCollarsPlates
Workout Details
- Stimulus
- Heavy weightlifting stamina test with singles. Moderate pace of 3-5 reps per minute. Focus on quality positions and rest management between singles.
- Score Type
- Rounds Reps
- Rep Scheme
- Singleton