AMRAPIntermediateDaily~20 min
Farmers Carry
Partner
Complete as many rounds as possible in 20 minutes of:
Farmers Carry for max distance
Equipment
Kettlebell
Workout Details
- Stimulus
- Aerobic capacity and grip endurance test. Steady-state effort maintaining consistent pace throughout. Focus on postural integrity under load rather than explosive speed.
- Score Type
- Rounds Reps
- Rep Scheme
- Singleton