For TimeAdvancedGames~8 min
2018 Regionals Event 4
Partner
For time:
2 rounds of:
10power snatches (175/125 lb)12burpees
2 rounds of:
10power snatches (115/75 lb)12burpees
Equipment
BarbellPlates
Workout Details
- Stimulus
- Heavy barbell couplet with descending load. First two rounds are aggressive, testing touch-and-go capacity under fatigue. Final two rounds allow higher pace. Target sub-8 minutes.
- Score Type
- Time
- Rep Scheme
- Couplet