WODRUDOING
AMRAPAdvancedDaily~60 min

1775

Partner

Complete as many rounds as possible in 60 minutes of:

17power cleans (135/95 lb)75air squats200-mbarbell carry (unload first)200-mplate carry (one plate forward)200-mplate carry (second plate forward and reload)

Equipment

BarbellPlates

Workout Details

Stimulus
Long-duration task-priority grind with heavy barbell work and significant functional carry component. Tests mental fortitude, grip endurance, and total body stamina over an hour. Expect 3-5 rounds for most athletes.
Score Type
Rounds Reps
Rep Scheme
Fixed